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THE BENEFITS OF THE BENEFITS OF YOUR STRUGGLES

February represents Presidents’ Day, Black History month, and Valentine’s Day.  What do you think they have in common? If you glance back in history, you will note that all of the above involved many personal struggles requiring individuals with a vision to be true to themselves, family, friends or a special loved one while attempting… Continue Reading

Maintaining your Positive brain energy

Imagine you with “endless” brain energy!  You beginning each day with a mental, physical, and spiritual energy balance.  You off that emotional roller coaster!  As you move forward this week, an important key to your success is maintaining your motivation.  Begin each day with meditation and positive self-talk.  Studies show that repeating a positive belief about your future several… Continue Reading

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