Imagine being told to limit your social gatherings to a group of 10. Imagine being told to wash your hands with soap and water as often as possible and to disinfect your area daily to preserve your health. Imagine family members and friends across the country losing jobs and lives in a single month.
These sudden changes can create a threat to your mental, physical, and spiritual balance and well-being (your longevity).
Sudden unexpected changes that create a threat to our basic life situations (our safety, health, and shelter) for a prolonged period of time can create a serious change (decrease) in your longevityA change in time and life situation may also involve a change in you!