With the New Year bringing fresh ideas, opportunities, and important decisions to be made it is important to “be still” to give your body and mind time to catch up from all the external interferences of the day. Your most creative thoughts, leading to your solutions, are often triggered by silence which allows your mind… Continue Reading
Welcome to “Do you Have What it Takes?’ monthly personal development program. Spring represents a fresh new season with a new opportunity to grow in so many areas of your life. As you prepare for your season, consider the changes that you would like to see in your near future. Now ask yourself, “Will these… Continue Reading
Imagine waking up refreshed and determined to make a difference, to make a positive change in your attitude, and to make an increase in your energy level today. You make your “to do” list and set your priorities. You then begin at the top of your list and think to yourself “Something doesn’t feel right,… Continue Reading
The fall season represents an opportunity to examine your progress or growth and to shed or let go of items that weight you down. As you approach your new season and review this year’s goals and progress, there may be a number of things you want to shed and to let go. As you examine… Continue Reading
