“Starting your Day with your favorite activity or person is a move in the right direction.
Why not start with yourself? Why? (you ask yourself) I would like to share that I have often been reminded “You cannot be good for someone else until you have learned to be good to yourself.”
Doing your favorite things can be a reflection of who you are and where you fit in.
Doing your favorite thing can give you a mental, physical, and spiritual energy boost. Your favorite activity can lead to relaxation, laughter, passion, creativity, and focus because you are doing what comes naturally. In other words, you are flowing in harmony with your mental, physical, and spiritual self.