“Watch your tone”, you often heard as child. Those were the words of a wise parent or grandparent who had learned from life’s experience that a positive tone will open doors of opportunity while a negative tone of impatience, anger, or arrogance will close that same door. I have learned that It’s not “what” you… Continue Reading
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Maintaining your Mental, Spiritual, and Physical Core in the Storm of Unexpected Challenges
The month of September holds memories of unbelievable acts (9/11) as well as current challenges from nature (hurricanes). Let’s keep families everywhere in our prayers. In order to mentally and spiritually survive and maintain your positive mindset, it is necessary to develop deep roots and a strong core. How? (you may wonder). Let’s begin by counting your… Continue Reading
Can You See It?
Each day you have opportunities that can make a difference in your life and the lives of those you care for. Due to time limits, you often find yourself not taking the time to look deeper at what is in front of you. For example, seeing a person who appears to be struggling or doing well… Continue Reading
Your Favorite Things
“Starting your Day with your favorite activity or person is a move in the right direction. Why not start with yourself? Why? (you ask yourself) I would like to share that I have often been reminded “You cannot be good for someone else until you have learned to be good to yourself.” Doing your favorite things can… Continue Reading
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