How many hours of sleep do you need to feel refreshed? How many active hours can you count in your day? How high is your emotional intelligence (response to others) during your 8-10 hour day? Believe it or not, the amount of sleep you get plays an important part in your emotional, mental, and physical… Continue Reading
You often hear, April showers bring May flowers. What does that really mean? Another way of relating that to your life is my question “Can you see beyond what is in front of you?’ Can you see the big picture? April showers (what happens today) produces seeds and hope for your future (May flowers). Each… Continue Reading
As you spring forward to jumpstart your month and new season, you may hesitate to set or share a desired goal. For just a second, you had a flashback of the discouraging comments from a close family member, friend, or team member the last time you stepped out to share your excitement. You silently wonder… Continue Reading
As you begin your New Year, I am certain that you have imagined or decided to make some positive changes that will make a difference in your life as well as those you deeply care for. Once again, you are determined to get it right this year. You pause a moment and ask yourself, “Is… Continue Reading
